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10 Best Bed Pillows

This is some serious pillow talk.

Not getting enough sleep — or not getting quality sleep — can impact everything from your mood to your heart health, according to the Division of Sleep Medicine at Harvard Medical School: ”In the short term, a lack of adequate sleep can affect judgment, mood, ability to learn and retain information, and may increase the risk of serious accidents and injury. In the long term, chronic sleep deprivation may lead to a host of health problems including obesity, diabetes, cardiovascular disease, and even early mortality.” 09.04.19